Claire Alvarez – Medium

Pinned

Claire Alvarez
in
Know Thyself, Heal Thyself

The Importance of Setting Healthy Boundaries

A boundary is a limit or space between you and the other person; a clear place where you begin and the other person ends.

3 min readJul 23, 2021

--

1

The Importance of Setting Healthy Boundaries

--

1

Pinned

Claire Alvarez

Dear 2020, I thank you.

An honest and open letter to the year 2020.

3 min readJul 24, 2021

--

Dear 2020, I thank you.

--

Pinned

Claire Alvarez
in
Know Thyself, Heal Thyself

Happiness Doesn’t Come After Success

It’s actually quite the opposite.

4 min readJul 19, 2021

--

1

Happiness Doesn’t Come After Success

--

1

Pinned

Claire Alvarez
in
Know Thyself, Heal Thyself

How to Break Free From Self-Limitations

Use these self-care tips to change the course of your day, and to be more mindful of your energy and presence. It’s important to take care…

4 min readJul 9, 2021

--

2

How to Break Free From Self-Limitations

--

2

Pinned

Claire Alvarez
in
Know Thyself, Heal Thyself

The Importance of Self-Awareness — How Getting Older Made Me Different

Growing up can be scary, but it doesn’t have to be a bad thing.

4 min readJul 5, 2021

--

1

The Importance of Self-Awareness — How Getting Older Made Me Different

--

1

Claire Alvarez

The Feeling of Losing Hope

& how to find that spark again.

4 min readOct 12, 2021

--

The Feeling of Losing Hope

--

Claire Alvarez

How Negative Thoughts Ruined My Motivation & Mental Health

This habit nearly broke me, and took away my love for my passions and life in general. It’s self-inflicted pain at best, doing the work no…

5 min readOct 9, 2021

--

How Negative Thoughts Ruined My Motivation & Mental Health

--

Claire Alvarez

How to Heal Yourself & Live Your Truth — My Depression Story

My step-by-step process to healing after I thought I couldn’t win the war.

4 min readOct 8, 2021

--

How to Heal Yourself & Live Your Truth — My Depression Story

--

Claire Alvarez

What Makes It Worth It To You?

Something to think about.

3 min readSep 25, 2021

--

What Makes It Worth It To You?

--

Claire Alvarez

Is My Heart in the Right Place?

How many times have you asked yourself this question when doing anything? I’ve been asking myself this lately, as I keep forgetting the…

3 min readSep 14, 2021

--

--

Claire Alvarez

Claire Alvarez

I write about mindfulness, spirituality, travel tips and stories, productivity & personal development. Come wander & grow with me!

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams